Working out
Sunday, August 30th, 2020So one of the things I’m still trying to figure out is how often to take breaks while practicing. I thought I should take a break today because yesterday I was having a lot of muscle soreness, and I was even having a bit this morning but everything seems fine now. I am still inclined to take the day off – my theory here is that muscle-wise, I will grow faster if I take a day off every week or so. Of course it’s hard to really know, but it does seem like the breaks (strategic time out periods ;)) are helping. I will be glad when I get strong enough to not need them, since I look forward to the practice sessions every day and of course the more hours I get in the faster I get to where I’m going..